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DIGITAL FREESAT FORUM / Exercise & Fitness / Hip Hop Abs

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Pagini: 1

Arhat
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Postari: 40

There are bits and pieces of this series scattered over several forums, the ones I've looked at often have audio sync issues. I can understand why, these were hard to rip in sync. These are fresh rips of all 4 DVDs, with similar specs; they are all somewhere close to this:
File Name: HipHopAbsDisc2 - Total Body Burn.avi
File Size (in bytes): 597,144,116
Video Codec Type: XVID
Duration: 42:28.138
Frame: 640x464 SAR 1.379 DAR 1.379 FPS 29.970
Video Bitrate (kbps): 1739 QF: 0.195
Audio Bitrate(kbps): 128 CBR

Disc 1
Code:

Code:

http://rapidshare.com/files/219170884/HipHopAbsDisc1_-_Fat_Burning_Cardio.part1.rar
http://rapidshare.com/files/219160932/HipHopAbsDisc1_-_Fat_Burning_Cardio.part2.rar
http://rapidshare.com/files/219313417/HipHopAbsDisc1_-_Fat_Burning_Cardio.part3.rar

http://rapidshare.com/files/219177723/HipHopAbsDisc1_-_Secrets_to_Flat_Abs.rarDisc 2

Code:

Code:

http://rapidshare.com/files/219285699/HipHopAbsDisc2_-_Ab_Sculpt.part1.rar
http://rapidshare.com/files/219268150/HipHopAbsDisc2_-_Ab_Sculpt.part2.rar

Code:

http://rapidshare.com/files/219148288/HipHopAbsDisc2_-_Learn_To_Dance_-_Take_it_to_the_Dance_Floor.rar

Code:

http://rapidshare.com/files/219259489/HipHopAbsDisc2_-_Total_Body_Burn.part1.rar
http://rapidshare.com/files/219245751/HipHopAbsDisc2_-_Total_Body_Burn.part2.rar
http://rapidshare.com/files/219231397/HipHopAbsDisc2_-_Total_Body_Burn.part3.rar

Disc 3

Code:

Code:

http://rapidshare.com/files/219196752/HipHopAbsDisc3_-_Hips_Buns_Thighs.part1.rar
http://rapidshare.com/files/219184266/HipHopAbsDisc3_-_Hips_Buns_Thighs.part2.rar

Code:

http://rapidshare.com/files/219217394/HipHopAbsDisc3_-_Learn_to_Dance_-_Hip_Hop_Groove.part1.rar
http://rapidshare.com/files/219204164/HipHopAbsDisc3_-_Learn_to_Dance_-_Hip_Hop_Groove.part2.rar

Disc 4

Code:

Code:

http://rapidshare.com/files/219304844/HipHopAbsDisc4_-_Last_Minute_Abs.rar

Code:

http://rapidshare.com/files/219296987/HipHopAbsDisc4_-_Last_Minute_Dance.rar

Pagini: 1

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