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Honor Your Anger: How Transforming Your Anger

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Honor Your Anger: How Transforming Your Anger Style Can Change Your Life


Publisher: Wiley | ISBN: 0471273163 | English | PDF | 288 pages
In this provocative and groundbreaking book, respected author and therapist Beverly Engel shows that anger is a normal and healthy emotion–and that the inability to recognize your anger and express it in direct and appropriate ways can turn it into a disruptive and destructive force in your life. Instead of demonizing anger, Honor Your Anger shows you how to use your anger to improve your life.

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