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Exhale: Core Fusion - Energy Flow Yoga
DVDRip | 2010 | AVI | XviD | 608x336 | 23.976 fps | MP3, 128 kbps
Language: English | Total Time: 00:55:00 | 479 MBReduce inches,tighten, lift, and tone with this unique combination of yoga, cardio,and core conditioning. An energetic, fast-paced practice, Core FusionYoga Energy Flow seamlessly blends traditional yoga postures withtoning moves for the whole body. Get the calorie-burning benefits ofcardio, the sculpting effects of Pilates, and the flexibility andbalance of yoga and Chi Gong--all in one workout!
Bringing the mind/body spa experience home, Elisabeth and Fred leadEnergy Flow like one of exhale?s nationally renowned Core Fusionclasses. The program is divided into five segments of 10 minutes each,allowing you to do a few segments for focused conditioning, or theentire 50 minutes for an intense total-body workout. The Savasana andstretching bonus offers the perfect finish to your workout, leaving youwith a long, lean physique and a peaceful state of mind. Get startedtoday and see why Core Fusion has become a fitness sensation.
Husband and wife team and Core Fusion co-creators Fred DeVito andElisabeth Halfpapp have over 50 years of combined experience teachingPilates, Lotte Berk Method, yoga, and dance--disciplines that comprisethe Energy Flow workout. They are founding team members of exhale, aleading mind/body spa with locations in the U.S. and the Caribbean.
Code:
http://www.freesat.3xforum.rofileserve.com/file/eHg93VT/Fusion.Yoga.Energy.part1.rar
http://www.freesat.3xforum.rofileserve.com/file/CEZjaq3/Fusion.Yoga.Energy.part2.rar
http://www.freesat.3xforum.rofileserve.com/file/gwrz2J9/Fusion.Yoga.Energy.part3.rar |
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